BOXING

MUSCLE

FITNESS

Get Out Of Your Comfort Zone

Fit Kick is a Kickboxing and strength combo workout.  Each visit is fully instructor led and will include a combination of both Kickboxing and strength training so you will get all the  benefits of building strength and muscle while burning calories.  Each workout is time based making in an excellent choice for all fitness levels. Build Strength  Burn Calories and have fun... all in this fast paced action packed 45 minute Fit Kick workout!