The Gym Spruce Grove 24/7

BOXING, STRENGTH

& FITNESS


GROUP FITNESS CLASSES

OUR GROUP FITNESS CLASSES FOCUS ON METABOLIC CONDITIONING  AND BUILDING STRENGTH WHILE CONSTANTLY CHANGING MOVES AND INTERVALS TO CHALLENGE YOUR MUSCLES AND TO  GET YOU EXTRAORDINARY RESULTS FOR ALL FITNESS LEVELS

Learn More

THE GYM 24/7

THE GYM IS A 24/7 WEIGHT TRAINING FACILITY IN A FRIENDLY NON  INTIMIDATING ENVIRONMENT.  

WE HAVE TWO MEMBERSHIP OPTIONS

JOIN FOR ONE YEAR 29.99/ MONTH 

OR JOIN  OUR MONTH TO MONTH CANCEL ANYTIME OPTION FOR 54.99/MONTH

Learn More

BOXING

WE ARE A BOXING CANADA CERTIFIED CLUB CELEBRATING OVER 60 YEARS IN THE CITY OF SPRUCE GROVE, WE OFFER COMPETITIVE AND RECREATIONAL BOXING CLASSES

Learn More

Summer Shape Up​

Perfect Program and Results

Get in to shape for Summer with our wide variety of fitness classes in this all inclusive offer. Set yourself up for success with 24/7 access to The Gym On The Ropes and Unlimited Classes. Our Fitness programs are designed to for every fitness level.

Sign Up Here

What our customers are saying

Great place locally owned, Bobbi and John are so nice and very kind classes are very fun and always creating attention to new comers as well. The Gym upstairs is full of average people no one trying to be a power lifter. highly recommended 

Alex D